Live with Intention & Purpose
A 12 week immersion for curious humans to step deeply into their power, their passion and their purposeful life {Begins Feb 14 2022}
Get your spot now
If you want more from your precious life and you're ready to move from living on autopilot & going through the motions to spending your days with presence and a deep sense of purpose, then this course is for you!
Whether you practice yoga or not, you're an open & curious human ready to discover & go deeper within yourself. If this speaks to you, then this could be just the course for you!!
You deeply desire to feel more clarity, direction, purpose and fulfilment in your life
You know in your heart that there’s more for you in your life than what you are currently experiencing
You’ve been feeling restless, bored & frequently tired and lacking in energy and vitality and you want to feel inspired and excited about life again
You often find yourself easily distracted by social media, or drinking alcohol & coffee, or eating sugar and you want to make self honouring changes to live in more alignment with what’s important to you
You find yourself counting down the days until your next holiday or the weekend, however you want to enjoy the here & now
You want to enjoy everyday and embrace your life rather than try to run from it.
You find yourself regularly caught up in worry thoughts and overthinking and you’d like to have a deeper sense of calm, clarity and focussed attention in your day to day
And now you're ready to move out of the stuck feelings, & into more clarity, direction and momentum, with a guide & a group of likeminded people
Mary Oliver
YOU'LL BE BACK IN THE DRIVER'S SEAT OF YOUR LIFE, CLEARER ON YOUR PURPOSE & no longer being the passenger just taking what comes your way
YOU'LL BE ENJOYING YOUR DAYS BECAUSE YOU'RE ALIGNED & PRESENT, you're not just living for the weekend or that next holiday (you're designing your life inside and out, in the way that feels good to you)
YOU'LL NO LONGER BE GOING THROUGH THE MOTIONS, instead you'll be more intentional as you navigate life
YOU'LL BE SAYING 'YES' TO THE NUDGES AND THE WHISPERS that wake you up at 3am telling you that there is something that you need to listen to
YOU'LL HAVE LEARNED HOW TO DEEPLY CARE FOR YOUR OWN NEEDS & WELLBEING so as to have more energy & aliveness to do what's important to you
YOUR CONFIDENCE WILL BE SKY ROCKETING as you'll have clarity about who you are, what's important to you and where you're headed
This course has been designed to be a unique blend of the profound spiritual teachings of yoga philosophy & mindfulness, merged with proven coaching models and psychological principles, to help you gain greater clarity of direction, whilst being firmly connected to the present.
Automatic Living vs. Intentional Living
What it looks like
If you’re a keen bean and you’re ready to say yes to yourself right now, then click the link below & grab your spot
This program follows a 3 STEP FRAMEWORK to ensure that what you take action on is aligned with who you are & what's important to you
STEP 1: CLARITY | We will begin with gaining deeper clarity over 'who' you are, your dreams, your values, your passions
STEP 2: ALIGN | From there we will move into the alignment phase, checking in with where you are right now & how that aligns with where you want to be.
Step 3: ACTION Finally we'll be putting it all into action from a truly aligned and authentic place.
~Sankalpa~
~Sadhana~
~Saucha & Ahimsa~
~Citta~
~Satya & Seva~
~Santosha & Sati~
x12 weeks of content including worksheets, videos, audios, that you can complete at a time that suits you through the week
x12 live group coaching calls in an intimate group of no more than 10 people, to provide support, expert coaching, guidance & clarity as you take action
An intimate and private Facebook group to provide support, encouragement & a community of likeminded people
Additional BONUS content to deepen your relationship with yourself, for greater clarity & awareness
Option to add on private coaching, to give you the additional mindset support to overcome hurdles & challenges
Learning to become more aware & mindful in the everyday & to have clarity of purpose and direction going into the future, does not have to be a lonely journey......let's do it together
Welcome lovelies!
Group call times (& Zoom Links)
Vid 1 | What is an intention?
Vid 2 | The difference between a goal & an intention
Vid 3 | The Power of Intention
Vid 4 | How to set intentions
Mod 1 - Intentions Worksheet
Vid 1- Helpful vs unhelpful habits
Vid 2 - Rituals & why they're important
Vid 3 - Types of Rituals
Vid 4 - Morning Practice (sadhana)
Vid 5 - Your Morning Practice Commitments
Mod 2 -Rituals & Practices Worksheet
Breathwork practices
Vid 1 - What does it mean to create space?
Vid 2 - Being vs Doing
Vid 3 - Self limiting beliefs (that can stop us from creating space)
Vid 4 - Summary & homeplay
Mod 3 - Create Space Worksheet
Nourish Yourself ~ Radical Selfcare guide
Future Self Journal
New to breathwork? Start here
Sacred Morning Guide & Journal Prompts
Sacred Morning Practice - Day #1
Sacred Morning Practice - Day #2
Sacred Morning Practice - Day #3
Scared Morning Practice - Day #4
Scared Morning Practice - Day #5
Claire Bradshaw
Yes you can! I'd love to support you and have you join us. The group calls will be run online via zoom 6pm Melbourne, Australia time. So you can be based anywhere in the world. The other materials will be held on an online platform for you to access
A proportion of the group calls will be dedicated to specific questions about the content and will be recorded & uploaded onto the course platform for listening to at a later date. However for privacy reasons, personal deeper discoveries will not be recorded in the group sessions.
You will have access to the video & audio content for at least 1 year after the course has finished. All worksheets are downloadable
No. The main requirement is that you're curious and open minded to go deeper into your own inner experience
BE BACK IN THE DRIVER'S SEAT OF YOUR LIFE & STEPPING INTO A LIFE OF PURPOSE
DESIGN YOUR FULFILLING LIFE FROM THE INSIDE OUT
BE SAYING 'YES' TO YOURSELF
BE ENJOYING YOUR DAYS BECAUSE YOU'RE ALIGNED WITH WHO YOU ARE
KNOW HOW TO DEEPLY CARE FOR YOUR OWN NEEDS & WELLBEING
There's 3 levels to choose from based on the amount of personal coaching & support you'd like
This is the complete package & is for you if you're ready to put 100% into your own growth & becoming. You’re ready to go the whole way with group and personal 1:1 support from me. You’ll get access to all of the materials, the support FB group, all x12 live group coaching calls and x6 private 1:1 mentoring calls with me.
12 week online course including worksheets, videos, audios - VALUE $2500
12 x1hr group coaching calls- VALUE $3567
Recordings of the sessions - VALUE $567
X6 1:1 mentoring sessions with me to support you on your journey - VALUE $2987
Access to private FB group - VALUE $1,197
Bonuses & Starter kit - VALUE $567
TOTAL VALUE: $11,385
YOUR INVESTMENT - $4,279 Paid in Full (payment plan options available)
You’re ready to get stuck in with a group and some personal 1:1 support from me. You’ll get access to all of the materials, the support FB group, all x12 live group coaching calls and x3 private 1:1 mentoring calls with me
12 week online course including worksheets, videos, audios - VALUE $2500
12 x1hr group coaching calls- VALUE $3567
x3 1:1 mentoring sessions with me to support you on your journey - VALUE $1497
Access to private Facebook group with support - VALUE $1197
Recordings of the sessions - VALUE $567
Bonuses & Starter kit - VALUE $567
TOTAL VALUE: $9,895
YOUR INVESTMENT - $3,387
You’re ready to get stuck into the material with the support of the group calls. You’ll get access to all of the materials, the support FB group and all x12 live group coaching calls
12 week online course including worksheets, videos, audios - VALUE $2500
12 x1hr group coaching calls- VALUE $3567
Recordings of the sessions - VALUE $567
Access to private Facebook group with support - VALUE $1197
Bonuses & Starter kit - VALUE $567
TOTAL VALUE: $8,398
YOUR INVESTMENT - $2,497
You get these goodies included!
5 day guided SACRED MORNING PRACTICE VIDEO SERIES & WORKBOOK | Involves breathwork, meditation & journalling (Value $170)
NOURISH YOURSELF WORKBOOK | A guide to radical self care & reflection (Value $89)
FUTURE SELF JOURNAL | Self enquiry questions to guide you to step into your ideal self (Value $99)
Be supported on your inwards journey, connect more deeply with yourself, uncover areas that have kept you stuck & ultimately begin moving forward in the direction you want to go
The online course begins w/c 31st Jan 2022 & will complete w/c 2nd May 2022
Group coaching calls will occur every Wednesday 6/6.30pm TBC AEDT - The first call 9th Feb 2022, the last call 4th May 2022
We will take a mid course break for 1 week (w/c 14th March). There will be no new modules or group calls during this time
You'll receive access to the course following payment and modules will be unlocked each week w/c 31st Jan 2022
You will have access to all of the course content for 1 full year from purchase
You will have the opportunity to join the program in the next live round for no extra cost
Then it would be an honour to support you in this intimate group on this life changing journey together
Get your spot now